FAQs

What should I expect on my first appointment?

During your appointment, I will take the time to listen to your concerns regarding your pelvic health and gather a comprehensive history. I will conduct a thorough assessment, evaluating your posture, breathing, and examining your abdomen and back. If necessary, I may also perform an internal pelvic exam. Afterward, I will review my findings with you, provide personalized advice, and create a tailored, evidence-based treatment plan designed to help you reach your goals. If you have any questions or need further clarification, please feel free to contact me. Rest assured, all conversations will be kept completely confidential.

Is an internal examination compulsory?

No – this is optional, however strongly advised if I think your symptoms are related to pelvic floor dysfunction. Assessing these muscles is essential to gain a full understanding of your problem and to enable me to teach you an appropriate exercise to address the problem – whether this is to strengthen, release or to improve coordination with the core and breath.

What if I am on my period?

You are welcome to have your consultation and treatment even if you're on your period. I can still take a full history and assess your posture, breathing, abdomen, and overall body. If a pelvic exam is necessary, it can be done, as long as you're comfortable with it—it’s not an issue for me. If you’d prefer not to have the exam during this session, we can either reschedule it for a later date or perform it during your next visit.

I have had these symptoms for years, can physiotherapy still help me?

Yes, physiotherapy can still be beneficial for you—it's never too late to start treatment! The body has the ability to improve at any stage of life, regardless of how long you've been experiencing your symptoms. While it may take a little longer to see results, many women do experience significant improvement.

Session Fees

I am afraid I do not accept insurance companies.

Clinical Reformer Packages